What is an effective stroke distance when climbing up a pole?

An effective stroke distance when climbing up a pole is typically considered to be within the range of 8" to 10". This distance strikes a balance between efficiency and safety, allowing the lineman to maintain a secure grip on the pole while minimizing unnecessary movement.

Using a stroke distance that is too short may not allow for effective climbing, as it could require excessive repetition with less elevation gained per stroke. Conversely, a stroke distance that is too long might lead to overreach, which can increase the risk of losing balance and possibly falling. The range of 8" to 10" allows for proper body mechanics, ensuring that the climber can generate sufficient lift while keeping the upper body engaged and stable throughout the ascent.

Climbing techniques that adhere to this effective stroke distance enable the lineman to ascend safely and efficiently, promoting better performance and reducing fatigue. This range has likely been established through practical experience and safety assessments in the field, emphasizing a method that blends effectiveness with control and stability.